Rosemary essential oil is obtained from the leaves of the rosemary plant through steam distillation, a technique that extracts the oil by vaporizing its natural compounds.
 
Its benefits include enhancing memory and concentration, stimulating hair growth, relieving muscle pain, and supporting respiratory health.
 
Rosemary essential oil can be used in a variety of ways, including:
Aromatherapy: Diffused to enhance memory, concentration, and mental clarity.
Hair Care: Added to shampoos or hair treatments to stimulate hair growth and improve scalp health.
Massage: Blended with carrier oils to relieve muscle pain and improve circulation.
Inhalation: Used in steam inhalation to support respiratory health and ease congestion.
Skin Care: Applied (diluted) to improve skin tone and reduce acne.
Natural Cleaning: Incorporated into homemade cleaners for its antimicrobial properties.