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Welcome To Tranquillity Academy
Founder: Elie Brayshaw B.A.hons
Tranquillity Academy Holistic Studies
Telephone: 07768 754764
Understanding the chakras
One Day Workshop
Gaining a clear understanding of the chakras and the factors that can lead to imbalances is an essential first step in restoring harmony to them.
This knowledge can be instrumental in preventing future imbalances.
There are various techniques for balancing the chakras, and in this workshop, we will explore several of them.
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With a solid grasp of the chakras, the healing process can begin.
This workshop is highly beneficial for both therapists and students alike.
I believe that the key to balancing the chakras begins with understanding what leads to their imbalance. This workshop will focus not only on discovering methods to restore balance but, more importantly, on learning how to prevent imbalances from happening in the first place
What are the Chakras
Chakras are energy centres within the body, originating from ancient Indian spiritual traditions and closely linked to yoga and meditation practices. The word "chakra" means "wheel" or "disk" in Sanskrit, symbolizing the circular flow of energy within these centres. There are seven main chakras that align along the spine, each associated with specific physical, emotional, and spiritual functions.
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Here’s a brief overview of the seven main chakras:
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Root Chakra (Muladhara) – Located at the base of the spine, it is associated with grounding, survival instincts, and stability. It governs our sense of security, both physical and emotional.
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Colour: Red
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Element: Earth
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Sacral Chakra (Svadhisthana) – Positioned just below the navel, it governs emotions, creativity, and sexuality. It's the centre of passion, pleasure, and our ability to connect with others.
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Colour: Orange
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Element: Water
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Solar Plexus Chakra (Manipura) – Located in the upper abdomen, this chakra is linked to personal power, confidence, and self-esteem. It drives our willpower and control over our lives.
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Colour: Yellow
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Element: Fire
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Heart Chakra (Anahata) – Positioned in the centre of the chest, it represents love, compassion, and emotional balance. It's the bridge between the lower physical chakras and the higher spiritual ones.
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Colour: Green
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Element: Air
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Throat Chakra (Vishuddha) – Found at the throat, this chakra relates to communication, self-expression, and truth. It governs our ability to speak and be heard.
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Colour: Blue
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Element: Ether
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Third Eye Chakra (Ajna) – Located between the eyebrows, this chakra is associated with intuition, insight, and inner wisdom. It enhances our perception beyond the physical realm.
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Colour: Indigo
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Element: Light
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Crown Chakra (Sahasrara) – Situated at the top of the head, it represents spiritual connection, enlightenment, and consciousness. It links us to universal energy and higher states of being.
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Colour: Violet or White
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Element: Thought or Cosmic Energy
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When these chakras are balanced, energy flows freely, supporting physical, mental, and emotional health. However, imbalances in one or more chakras can lead to various issues, ranging from stress and anxiety to physical ailments.
Techniques like meditation, yoga, crystal healing, and energy work can help restore balance to the chakras, allowing for greater well-being and spiritual growth.
In the workshop, we will explore the seven
major chakras, as well as the Thymus Chakra, also known
as the Higher Heart Chakra or Etheric Heart Chakra.
While the Thymus Chakra is not part of the traditional
seven-chakra system, it has gained recognition
in more modern energy healing practices as a vital center
for higher compassion, love, and spiritual growth.
About the Thymus Chakra
The Thymus Chakra, also known as the Higher Heart Chakra or Etheric Heart Chakra, is an energy centre that is not part of the traditional seven-chakra system but has gained recognition in more contemporary energy healing practices.
It is located between the Heart Chakra (Anahata) and the Throat Chakra (Vishuddha), near the thymus gland, which is associated with the immune system and physical health.
Key Aspects of the Thymus Chakra:
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Location:
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Positioned above the heart, at the centre of the chest, between the Heart and Throat Chakras.
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Colour:
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Often depicted as a turquoise or teal colour, representing a blend of the green from the Heart Chakra and the blue from the Throat Chakra.
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Function:
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The Thymus Chakra is believed to be connected to compassion, forgiveness, and unconditional love, much like the Heart Chakra, but at a higher, more universal level.
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It is said to foster emotional healing, empathy, and the ability to express love not just to others, but also towards oneself.
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It is also associated with immune system health, physical vitality, and spiritual communication, helping individuals connect with their higher selves and higher states of consciousness.
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Spiritual Meaning:
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The Thymus Chakra is often considered the seat of divine love and compassion, expanding on the emotional and relational aspects of the Heart Chakra.
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It promotes selfless love, unity, and collective well-being. It is said to enhance spiritual awakening and is involved in higher forms of communication, such as telepathy or channeling spiritual guidance.
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Balancing the Thymus Chakra:
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Practices to balance this chakra include heart-centered meditations, affirmations of love and compassion, and energy healing techniques like Reiki.
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Singing, chanting, and breathwork focused on this area can also help activate and open the Thymus Chakra.
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Signs of Imbalance:
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Imbalances in the Thymus Chakra can manifest as a lack of empathy, self-criticism, or feelings of isolation. On the physical level, since it is associated with the immune system, issues like frequent illness or a weakened immune response could also be related to an imbalance in this chakra.
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By acknowledging the Thymus Chakra, we can deepen our capacity for higher love, empathy, and spiritual awareness, bridging the physical and spiritual aspects of our being.
​Prerequisite: None. Just an open mind.
Reach Out And
Let’s Work Together
All of my courses and workshops are offered based on demand, so the first step to joining is simply letting me know you're interested! By expressing your interest, you're taking an exciting step toward personal growth and transformation.
Once I receive your inquiry, I'll be in touch to share the start date and all the details you need to get started.
Don’t miss this opportunity to embark on a unique and enriching journey—sign up today and let's begin your path to discovery together!
I believe that the key to balancing the chakras begins with understanding what leads to their imbalance. This workshop will focus not only on discovering methods to restore balance but, more importantly, on learning how to prevent imbalances from happening in the first place
Any questions please reach out
I will always do my best to help
Telephone: 07768 754764
